How Exercise Helps Your Brain

How Exercise Helps Your Brain

  By Adrian Sparrow NeuLine Health We all know that exercise is good for you. It strengthens your muscles and bones, increases your energy, improves your sleep, and reduces your risk of chronic disease. Physical exercise also supports a healthy brain, and not just...
What Burnout Does to the Brain

What Burnout Does to the Brain

  By Adrian Sparrow NeuLine Health   Recently, researchers have found that burnout can cause physical changes to your brain. But first, what is burnout?  Occupational burnout is more than feeling overwhelmed. Burnout results from prolonged stress and...
Are Brain Training Games a Win?

Are Brain Training Games a Win?

By Adrian Sparrow NeuLine Health   Can you train your brain with games and puzzles?  Improve memory and reasoning, enjoy a sharper mental performance in everyday life, and protect yourself against cognitive decline. Reduce the effects of ADHD and PTSD, and...